Kegel exercises are done to strengthen the muscles which support the urethra, bladder, uterus and rectum.
Some key points for doing kegel exercises are: -Increased bloodflow to the genital area, increasing sexual sensitivity and arousal
-Improved capacity to orgasm by means of vaginal play, in terms of both the intensity and the frequency
-Prevention of incontinence, prolapses and many other problems of the pelvic floor which are associated with aging -Strengthening and toning of the pelvic area which can make childbirth easier.
This is a weighted pelvic exerciser with increasing weights to continuously strengthen the PC muscles.
The packaging which the Juno comes in has detailed instructions and a diagram to ensure proper use.
Made of Lucite, it is seamless and sleek.
Juno can also double as a vaginal or anal play toy. Do not insert completely during anal play, as there is no retrieval cord or flared base.
Store Juno in the included purple storage pouch when not in use.
This toy has no scent.